💬 Learn How to Support Others with Confidence

Develop the essential knowledge to recognise signs of poor mental health and respond with empathy and professionalism in any setting.

🧠 Explore Real-World Case Studies

Follow Don’s story — a relatable workplace example that shows how awareness, communication, and early support can make a difference.

⚖️ Understand the Law and Your Responsibilities

Learn about key legislation — including the Equality Act 2010, Data Protection Act 2018, and Care Act 2014 — and how to apply them in real-life contexts.

About the course

This comprehensive online version of Mental Health Awareness Level 1 aligns with the official Trainer Courses Ltd learning outcomes. It is ideal for employers, staff, and individuals seeking to improve mental health knowledge in the workplace or community. Course Format 5 structured online modules Engaging video introductions 800 + word reading sections with reflection prompts Real-life case studies and quizzes End-of-course knowledge check Downloadable learner summary and certificate Course Duration: Approx. 3 hours Delivery Mode: 100 % online Certificate Validity: 2 years Assessment: 20 question knowledge check (75 % pass mark)

The Family Foundation

The Family Foundation is a not-for-profit charity supporting communities across Wales. Their work brings together individuals, families, schools, community groups, voluntary organisations and local authorities—all united by a shared commitment to improving lives and expanding opportunities. With a dedicated team of staff and trustees who carry extensive experience in community development and family support, the Foundation blends deep local knowledge with a broad network of partners. This collaborative approach creates a powerful mix of practical insight and specialist expertise, ensuring that the support they provide is rooted in real needs and delivered with genuine impact. Across different organisations, charities and community projects, The Family Foundation plays a vital role in helping people build confidence, develop skills and access the support they need to thrive.

Curriculum

6 Chapters · 35 Lessons

  1. 1

    Module 1 - Understanding Mental Health

    1. (Included in full purchase)

      🧠 What Do We Mean by Mental Health?

    2. (Included in full purchase)

      Reading Material

    3. (Included in full purchase)

      Don's story (part 1)

    4. (Included in full purchase)

      Knowledge Check

    5. (Included in full purchase)

      Round-up!

    6. (Included in full purchase)

      Time for reflection

    7. (Included in full purchase)

      Summary

  2. 2

    MODULE 2 – Types of Mental Health Problems

    1. (Included in full purchase)

      🌍 Mental Health Problems: A Spectrum

    2. (Included in full purchase)

      Reading Material

    3. (Included in full purchase)

      Don's story (part 2)

    4. (Included in full purchase)

      Knowledge Check

    5. (Included in full purchase)

      Round-up!

    6. (Included in full purchase)

      Time for reflection

    7. (Included in full purchase)

      Summary

  3. 3

    MODULE 3 – Treatment and Care Approaches

    1. (Included in full purchase)

      💊 Understanding Treatment and Recovery

    2. (Included in full purchase)

      Reading Material

    3. (Included in full purchase)

      Don's story (part 3)

    4. (Included in full purchase)

      Knowledge Check

    5. (Included in full purchase)

      Round-up!

    6. (Included in full purchase)

      Time for reflection

    7. (Included in full purchase)

      Summary

  4. 4

    MODULE 4 – Legislation and Professional Practice

    1. (Included in full purchase)

      ⚖️ Why Legislation Matters

    2. (Included in full purchase)

      Reading Material

    3. (Included in full purchase)

      Don's story (part 4)

    4. (Included in full purchase)

      Knowledge Check

    5. (Included in full purchase)

      Round-up!

    6. (Included in full purchase)

      Time for reflection

    7. (Included in full purchase)

      Summary

  5. 5

    MODULE 5 – Assessment, Evaluation & Course Wrap-Up

    1. (Included in full purchase)

      🧠 Bringing Your Learning Together

    2. (Included in full purchase)

      Reading Material

    3. (Included in full purchase)

      Don's story (part 5)

    4. (Included in full purchase)

      Knolwedge Ceck

    5. (Included in full purchase)

      🧾 Preparing for the Assessment

  6. 6

    Assessment Process

    1. (Included in full purchase)

      Requirements

    2. (Included in full purchase)

      Your End Point Assessment

🎓 Start learning today — and earn your Mental Health Awareness Level 1 Certificate.

Build confidence, reduce stigma, and make a real difference in how you and others understand mental health.

Enroll for free